Intelligent Schedule Management
AI-powered scheduling that adapts your training around match commitments and optimizes recovery periods.
Your Match & Training Commitments
Add your fixed commitments so the AI can optimize your personal training around them
Recurring Commitments
Match Day
Club Training
Club Training
One-off Commitments
Champions League vs AC Milan
Physio Appointment
AI Scheduling Intelligence:
Based on your commitments, the AI will automatically:
- Schedule recovery sessions 48h after matches
- Avoid high-intensity training 24h before matches
- Optimize training around team sessions
- Ensure adequate sleep before important events
Activity Types & AI Logic
Understanding how the AI categorizes and schedules different activities
Flexible training sessions that the AI can adjust, reschedule, or modify based on your commitments and recovery status.
- • Strength training sessions
- • Recovery and mobility work
- • Conditioning workouts
- • Sleep optimization protocols
Fixed commitments that cannot be moved. Solace training works around these priorities.
- • Match days (Saturdays)
- • Club training (Tues/Thurs)
- • Medical appointments
- • Special events
Every Saturday at 15:00. AI blocks intense training 24h before and schedules recovery after.
Tuesday & Thursday at 10:00. Fixed commitments that Solace training works around.
AI-optimized strength and conditioning sessions that adapt to your schedule and recovery.
AI-scheduled recovery sessions timed strategically around high-intensity activities.
Special events that cause the AI to adjust your training schedule temporarily.
Weekly recurring events that form the foundation of your schedule structure.
Smart Scheduling in Action
The AI analyzes your match schedule, team commitments, and personal goals to create an optimal weekly rhythm. It automatically adjusts training intensity, schedules recovery periods, and ensures you're peak-ready for match days while maintaining consistent strength progression.
Conflict Resolution
Automatically reschedules when conflicts arise
Load Management
Balances training load across the week
Recovery Optimization
Ensures adequate recovery for peak performance